HEALTH-SAVING EDUCATION: EFFECTIVENESS OF SWIMMING AND JOGGING IN THE FIGHT AGAINST EXTRA WEIGHT
https://doi.org/10.18522/2658-6983-2023-5-45-48
Abstract
The authors of the article consider health-saving education as an important social function at the present stage of social development. According to the paper, a person should develop the need to take care of his/her health in order to develop as few chronic diseases as possible by older age and not to suffer from diseases in childhood and youth. Health-saving education is being developed at universities of various kinds and performs a socially oriented task of maintaining health and gain- ing knowledge about current wellness techniques. The conducted scientific study proves effectiveness of swimming and jogging in the fight against extra weight.
About the Authors
Yu. D. Ovchinnikov
Kuban State University of Physical Culture, Sports and Tourism
Russian Federation
Russian Federation
Ovchinnikov Yuriy D. – Candidate of Technical Sciences, associate professor of Biochemistry, Biomechanics and Natural Sciences dpt.
161 Budenny Street, Krasnodar, 350015
Tel.: (861) 255-35-17
М. Е. Krokhina
Kuban State University of Physical Culture, Sports and Tourism
Russian Federation
Russian Federation
Krokhina Maria E. – student of the Faculty of Sports
161 Budenny Street, Krasnodar, 350015
Tel.: (861) 255-35-17
I. V. Guseva
gymnasium No. 1 named after Filatova R.A.
Russian Federation
Russian Federation
Guseva Irina V. – teacher of physical culture of the highest category
5/1 Yunykh Lenintsev Street, Sochi, Krasnodar Region, 354000
Tel.: 8 (862) 264-69-91
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Review
For citations:
Ovchinnikov Yu.D., Krokhina М.Е., Guseva I.V. HEALTH-SAVING EDUCATION: EFFECTIVENESS OF SWIMMING AND JOGGING IN THE FIGHT AGAINST EXTRA WEIGHT. The world of academia: culture, education. 2023;(5):45-48. (In Russ.) https://doi.org/10.18522/2658-6983-2023-5-45-48
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